Tuesday, September 25, 2007 11:56 PM
OK I've been kinda lazy to update my blog.
Today woke up in the morning,getting ready to go for gym with Gerald.Meeting him at 9.15am at a bus stop.As usual he was late XD.OK reached the gym at around 9.45am then ran on the threadmill first.Was just running for like 15 mins before I start panting.At the 17th minute I accidentally pressed stop although the time is set to end at 20 mins.So yeah,relax for 3 mins whilst waiting for gerald to complete his run.We worked out for quite a long time,trying all different fitness system to fit our training system.I wanted to train on chest muscle so yeah was finding the right machine to do it and fortunately didn't take too long to find it.Its a good fitness machine for hands and chest muscle but I forgot the name of the machine so yeah too bad.OK after that,we ended our session at 11+am then went to pioneer mall for lunch.I was damn hungry after the tiresome session of training.After I eaten my lunch,gerald went to take 243 while I went to take 99 and went home.Rested at home for a long time and now I am blogging.Muscles are aching everywhere on my body.I think probably overworked myself.OK I guess thats all for now.
PS:Brown Sugar Macchiato is a very nice and entertaining show =P.
-jj
